Pomegranates are cultivated in several parts of the world also known as one of the Super Foods, they’re rich in fibre, vitamins, and minerals and even contain some protein. They’re also full of antioxidants and anti-inflammatory compounds such as punicalagins. Yes, pomegranate extract makes for an excellent supplement, especially for the management of your skin. It’s one of the best sources of ellagic acid, a specific type of the antioxidant polyphenol. Polyphenol is popular in the beauty space, pomegranate plays a large role in this. The plants micronutrient has been shown to protect your body’s cells from free radicals which lead to ageing in the skin. Amazingly, a high-quality 100% pomegranate whole fruit extract boasts at least 60% total polyphenols. Pomegranate extract, clinical studies have shown that this targeted phytonutrient-rich botanical has the ability to enhance photo protection in the skin, meaning your skin cells are better equipped to deal with UV rays and the effects thereof. The impact of UV rays contributes to the loss of collagen and elastin fibres, resulting in fine wrinkles.
In summary, no point to restore your skin without some protection from within. It is important to continue your topical care to your skin.
Pomegranates are part of nature’s arsenal of superfoods, high in fibre, loaded with vitamins and minerals and even with a dash of protein.
