Today we will cover Cherry extract also known as Acerola
Cherries are cultivated in several parts of the world, considered a super fruit due to their high nutritional value and numerous health benefits. Rich in antioxidants, especially anthocyanins which give cherries their deep red colour, they help combat oxidative stress and reduce inflammation. Cherries also contain vitamins C and A, fibre, and potassium, supporting immune health, heart health, and muscle recovery. Their anti-inflammatory properties make them popular among athletes for reducing muscle soreness. Due to these benefits and their nutrient density, cherries are often categorized as a super fruit, contributing to overall wellness and disease prevention.